Our website uses cookies to offer you a better browsing experience, analyse site traffic, personalise content, and serve targeted advertisements. Please visit our Cookie Policy page for more information about cookies and how we use them.

Adults

Stay Active Online Hub for Adults

adults

The following information are recommendation of organisations and links of activities suitable for adults

Please note you should always consult with your doctor before beginning  any exercise or physical activity

Longford Sports Partnership :

null

Longford Sports Partnership are looking for men to join during July and August on our Men's Walk N'Talk walking groups.   We are looking for a walk leaders for each group on the great trails around the county.

We will provide all the support and help needed for each group.

Contact us on sports@longfordcoco.ie for more information on how to get involved

Men on the Move

men-on-move-1

Longford Sports Partnership are looking for men to join us over Zoom for our Men on the Move Men's Health and Exercise programme.

This is part of the Longford County Council’s In This Together Campaign to help people Stay Active, Stay Connected and look after their Mental Health.

#inthistogether #stayactive #stayconnected

Contact us on sports@longfordcoco.ie for more information on how to get involved on the programme 

Morning Movers

mornign-movers

Morning Movers - For all levels of walkers and runners, lets move together. 

Stay Connected and Stay Active over ZOOM with the Morning Movers free run and walk group every Tuesday and Thursday morning at 7:30am. 

Starting on Tuesday morning the 4th of May

Make this part of your daily exercise routine and also there will be advice, support and encouragement . 

This is suitable for all levels of walkers and runners, lets move together. 

Email sports@longfordcoco.ie for a link to join the group

Sports Hub Edgeworthstown 

42576580_2179843012231580_4043035861720236032_n

Daily workout posted on social media by the Sport Hub

facebook link

Virtual 2km Family Walk 

91753798_3165972633433244_2245286109233807360_n

Longford Sports Partnership is going VIRTUAL and will be setting a few challenges over the next few weeks. We will continue with these if government advise remains that it is OK to exercise briefly outside while observing social distancing and staying within 2 km of your home.

This is a virtual challenge that can take place between Tuesday March 31st till the Saturday 30th May. Do this as a family, stay within 2KM of your home and maintaining HSE guideline on social distancing. WALK anytime between Tuesday March 31st and Saturday 30th of May

When you've completed your walk post a photo online and tag @longfordsportspartnership on Instagram or Longford Sports Partnership on Facebook

If you wish you can add a description telling a bit about your walk/run.
Register on Eventbrite for €3 per family member if you would like a completion medal. 

Eventbrite Link

Athletics Ireland

1916169_130916933605817_2322349_n

Keep Ireland Moving
Walk, Run, or Jog, but #KeepYourDistance
Athletics Ireland is launching a national campaign that aims to keep people active over the coming weeks and months.

-Virtual Running Group on Strave and various video resources to support athletes 

website

Cycling Ireland:

61739644_624230434712245_1164496106462117888_n

AXA COMMUNITY BIKE RIDES
On Your Bike!

Cycling Ireland has partnered with AXA Insurance dac to develop a nationwide initiative providing free, social, leisure Bike Rides for people of all cycling experience.

Website

facebook link

Indoor Training for Beginners

Strength Training for Cycling (Part 1) –

Virtual Solo Bike Rides:

This is a solo bike rides that you sign up to take part in on your own, within a 5km radius of your home which you will get credited for completing. So you can earn rewards while you cycle!

Join-a-Virtual-Bike-Ride

 Website link

cycling_ireland

ZWIFT VIRTUAL EVENTS

Cycling Ireland has launched a series of races and leisure spins on the popular online training platform Zwift. With outdoor cycling events and activities curtailed on government advice, we have moved online to provide fun ways of keeping active and engaging in some friendly racing rivalry.

Events of most day of the week to suit everyone 

Website link

Swim Ireland

download-(1)

Due to Covid-19, pools may be shut at the moment. In the meantime Swim Ireland have put together a guide to staying fit and healthy during Covid-19.

"Staying Fit & Healthy During Covid-19"

Website

Podcast and Webinar 

Podcast-and-Webinars

List of recommended podcast to listen to  and also a list of webinars to check out.Website link

Walks and Trails in Longford

longford-tourism-with-heart-profileThere are many walks and trails recommended by Longford Tourism such as the Corlea Bog walk , Derrycassin Woods and the Royal Canal walk .website link

Online Resources 

Longford Local Sports Partnership will be share daily social media post and online resources of links to various physical activities/ challenges that can be done at home during the COVID-19 period. There are a number of activities, challenges, physical activities recommendations shared by the various National Governing Bodies of Sport, local sports clubs  , coaches , instructors and service providers.  

Instagram :@longfordsportspartnership

Facebook: longfordsportspartnership

Twitter: LSPLongford

Youtube: Longford Sports Partnership LSP

If you have any recommendations or suggestion please feel free to send us a message on social media or via email sports@longfordcoco.ie