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Physical Activity Leader

In partnership with Longford Sports Partnership, Age & Opportunity’s Go for Life programme are running a series of workshops intended to provide information, ideas and skills to people who are interested in involving older people in physical activity.  The participants become Physical Activity Leaders (known as PALs) who can lead members of their own groups or communities in short exercise routines, simple dances, fun games and recreational sports.  If you are interested in becoming a PAL contact Longford Sports Partnership.