|Age & Opportunity ||The national organisation that provides a range of opportunities for older people who want to get more involved in arts and culture, sport and physical activity, civic engagement and personal development.||Age and Opportunity aim is to inspire people aged 50+ to live a dynamic life in which they are more active, more visible, more creative and more connected.|
Age & Opportunity 'Movement Minutes'
| age and opportunity website|
Live videos are broadcast via Facebook and can be clicked on after the event.
|Siel Bleu Ireland ||Not for profit organisation who provide life enhancing exercise programmes to older adults and patient groups. Siel Bleu Ireland is the first specific effort to promote exercise among older adults and patient groups in Ireland, with the aim of improving overall wellbeing.||They have two classes a day - A community class on Facebook at 11am & a Nursing Home class on Youtube at 2pm. |
|ExWell Medical |
ExWell Medical CLG is a social enterprise, not for profit, funded by Social Innovation Fund Ireland
It offers community-based supervised exercise classes, as well as home programmes to people with many different long term illnesses. Participants will be encouraged to become fit and active in a friendly, safe and enjoyable environment.
This programme offers a detailed and supportive home exercise programme for people with any long term medical problem. The programme operates on medical referral and has medical oversight.
There is a short video tuition session on the RTE website every Monday, Wednesday and Friday on the Lifestyle page.
rte lifestyle link